The Hashimoto's 4-Week Plan by Karen Frazier

The Hashimoto's 4-Week Plan by Karen Frazier

Author:Karen Frazier
Language: eng
Format: epub
Publisher: Arcas Publishing
Published: 2016-01-15T00:00:00+00:00


Dinner

Turkey Burgers, Protein Style (here)

Snacks

Leftover half of a baked sweet potato, Guacamole (here) and carrot sticks, plain coconut yogurt with leftover Festive Fruit Salad

Saturday

Breakfast

Mushroom Frittata (here)

Lunch

Leftover Pesto Zoodles

Dinner

Asian Pork Meatballs with Gingered Bok Choy (here)

Snacks

Pear, handful of sunflower seeds, Easy Sweet Potato Fries (here)

Sunday

Breakfast

Coconut Flour Pancakes with Berries (here)

Lunch

Leftover Pot Roast with Sweet Potatoes and Shallots



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